The demand for gluten-free and dairy-free options in Canada is growing. Many casinos across the country try to adapt by offering inclusive dishes on their menus. Despite that, the options remain significantly limited. Stay tuned as we walk you through the best places to eat and give you some gluten- and dairy-free recommendations to try out.
Navigating Food Allergies and Intolerances at Canadian Casinos
If you’re planning a casino visit, sticking to gluten-free and dairy-free foods is becoming easier, but still requires some upfront research. Most major Canadian casinos, such as Caesars Windsor and Casino de Montréal, now offer labeled menu options and staff trained in allergen awareness.
Of course, you should always make sure to clearly communicate any allergies, intolerances, and preferences. If you come across a casino that doesn’t offer specific menu options for gluten- and dairy-free dining, we suggest you choose grilled or steamed dishes over fried or sauced items. Seasonal vegetables and fruits are also a good choice.
It’s always advisable to check the available menu online in advance or directly call the venue to ensure they offer something suitable. If you prefer to skip the crowds and enjoy a little gaming from home, try the best-rated Canadian online casinos. They bring the excitement straight to your screen, and no buffet is required.
The Best Casino Restaurants for Gluten- and Dairy-Free Meals in Canada
The fact is that navigating gluten- and dairy-free eating might be a bit overwhelming at times. That’s why we want to make it easier for you by giving you the best Canadian casinos with restaurants offering such options on their menus.
Casino de Montréal in Montréal, Quebec
Casino de Montréal is located in Montréal, Quebec. It’s the biggest land-based gambling venue in the country and features not one but two restaurants with gluten- and dairy-free dining options – Le Montréal and Pavillon 67. The menus for both restaurants are available online.
Depending on your preferences, at Le Montréal, you can enjoy dishes like Confit and Roasted Pork Belly, Grilled Atlantic Salmon, Plancha-Grilled Jumbo Shrimp, and more. The gourmet evening buffet at Pavilion 67 has meats that are prepared, sliced, and cooked right before your eyes.
Caesars Windsor Hotel & Casino in Windsor, Ontario
The highlight of the Caesars Windsor Hotel & Casino in Windsor, Ontario, is the Legends Sports Bar. All vegetarian and gluten-free options are clearly marked on the menu (“GF” and “V”), and available online for you to review before your visit. The staff is knowledgeable about gluten- and dairy-free needs.
Casino Nova Scotia in Halifax, Nova Scotia
At Casino Nova Scotia in Halifax, we recommend you check out 3Sixty Restaurant & Lounge. Its menu is available online on the gambling venue’s website. Vegetarian and gluten-free dishes are clearly marked with “V” and “GF”, respectively. Still, you’ll have to double check with the stuff on site, especially when it comes to dairy-free choices.
Fallsview Casino Resort in Niagara Falls, Ontario
At the 21 Club Steak & Seafood restaurant at Fallsview Casino Resort in Niagara Falls, Ontario, you have several tasty options to choose from. The Steakhouse Garden Salad, for example, is a rather fresh and healthy choice, including little gem, radicchio, lollo rosso, cucumber, tomato, radish, sherry vinaigrette.
The full menu is available on Fallsview Casino Resort’s website. You can also take a look at the other restaurants on site if something catches your interest. The gluten- and dairy-free dishes are typically limited, but their quality is excellent.
River Rock Casino Resort in Richmond, BC
There are several high-quality dining venues at River Rock Casino Resort in Richmond, British Columbia, including Gordon Ramsay Steak and Gordon Ramsay Burger. While there are quite a few gluten-free and vegetarian dishes, you have to ask for dairy-free options.
Parq Casino Vancouver in Vancouver, BC
Honey Salt is a great restaurant located at Parq Casino Vancouver. Its menu is available online, and it features gluten and dairy-free dishes and options for vegetarians and vegans. The Tofino Fry, for example, is marked both DF and GF, including Humboldt squid, shrimp, sweet peppers, and spicy Japanese mayonnaise.
Staying Safe and Enjoying the Experience
With growing awareness and more allergy-trained kitchens, casino dining across land-based casinos in Canada is becoming friendlier to all kinds of food preferences. However, with so many gluten-and dairy-free recipes available out there, the options remain somewhat limited.
In addition to the restaurants and bars available within the gambling establishments in Canada, we suggest you try nearby venues. In Montréal, for example, Copper Branch is a lovely place offering a 100% plant-based menu, while L’Artisan is a gluten-free and dairy-free artisanal bakery and pastry shop.